Key consumer trends in health and wellness
A trend report from Black Swan Data analysed over 60 million social conversations to identify the top health and wellness shifts. Key consumer behaviours include:
- Prioritising low-sugar, high-fibre, and high-protein foods
- Following biohacking practices to improve energy, sleep, and mood
- Reducing portion sizes and avoiding ultra-processed snacks
- Seeking plant-based and nutrient-dense alternatives to traditional proteins
- Choosing beverages with hydration and skin-health benefits